Can I recover my Apple ID with phone number?

Recovering your Apple ID using your phone number is a convenient option provided by Apple, especially if you have set up two-factor authentication or if your phone number is linked as a trusted number for your account. This guide will walk you through the steps to recover your Apple ID using your phone number.

Step 1: Determine If Your Phone Number Is Linked

First, it’s essential to know whether your phone number is already associated with your Apple ID as a trusted number. If you’ve previously set up two-factor authentication, you likely added a trusted phone number during that process. If you’re unsure, you might still proceed with the steps below, as the system will guide you through or inform you if the phone number isn’t linked to an Apple ID.

Step 2: Visit the Apple ID Recovery Page

  • Navigate to iforgot.apple.com using any web browser on any device. This is Apple’s dedicated site for account recovery.
  • Enter your Apple ID. If you’re trying to recover the Apple ID itself because you’ve forgotten it, you can tap or click the “look it up” link on the page and provide your first name, last name, and email address. However, if you don’t remember any of these details, proceed with the phone number you believe is linked to your Apple ID.
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Step 3: Enter Your Phone Number

  • After entering your Apple ID or if you’re directly prompted to use your phone number, enter the phone number that you think is associated with your Apple ID.
  • Apple will then attempt to verify this phone number. If it’s recognized as a trusted number for an Apple ID, you’ll proceed to the next steps. If not, you might need to try a different recovery option or contact Apple Support for further assistance.

Step 4: Verification Process

  • Receive a Verification Code: If your phone number is verified as associated with your Apple ID, Apple will send a verification code to your phone number via SMS or a phone call.
  • Enter the Verification Code: Once you receive the code, enter it on the iforgot.apple.com page or directly on the device you’re using to initiate the recovery process.

Step 5: Reset Your Password

  • After successfully verifying your identity with the verification code, you’ll be prompted to reset your Apple ID password.
  • Create a New Password: Choose a strong, unique password that you haven’t used before. Your new password should be at least eight characters long, include a number, a lowercase letter, and an uppercase letter.

Step 6: Sign In With Your New Password

  • Once you’ve reset your password, use your Apple ID and the new password to sign in to all your Apple devices and services where your Apple ID is used. This includes your iPhone, iPad, Mac, iCloud, iTunes, and more.

Additional Tips

  • Update Your Trusted Phone Number: If you change your phone number in the future, remember to update your trusted phone number in your Apple ID account settings to ensure you can always recover your account.
  • Two-Factor Authentication: If you haven’t already, consider enabling two-factor authentication for your Apple ID for an added layer of security. It can help protect your account and simplify the recovery process in the future.
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If You Encounter Issues

  • No Access to Your Trusted Number: If you no longer have access to your trusted phone number, you may need to request account recovery to regain access to your Apple ID. This process can take a few days as Apple works to verify your identity.
  • Contact Apple Support: For immediate assistance or if you encounter any issues during the recovery process, don’t hesitate to contact Apple Support. They can provide personalized help based on your situation.

Recovering your Apple ID using your phone number is a straightforward process designed to quickly restore access to your account. By following these steps and keeping your account information up to date, you can ensure you always have access to your Apple ID and the services it enables.